It is my mission and passion to help others feel better in their brains and body through various self-regulation techniques. I am recognized as Charlotte’s only therapist integrating mind, body, and brain techniques for wellness.
I earned a Bachelor of Science in Child Development and Masters of Social Work from the University of Alabama and have been a Licensed Clinical Social Worker in North Carolina since 2007.
I provided mental health therapy for children, adolescents, adults, and families in residential programs, school based programs, and outpatient facilities. In 2009, I started private practice work and in December 2012, I opened Overcash Therapy Services, PLLC.
I have experience and training in the areas of:
- Traumatic stress(Post-traumatic Stress Disorder, Complex Trauma, and Developmental Trauma)
- Self-injurious behaviors
- Childhood abuse
- Identity development
- Interpersonal relationships
- Self-esteem building
I have completed yoga teacher training, RYT200 certified, a “Relax and Renew® Advanced Trainer” through Judith Hanson Lasater, and completed Trauma-Sensitive workshops through the Veterans Yoga Project and David Emerson(Trauma Center Trauma Sensitive Yoga). Click here for information about my Mind-Body Wellness program and here for trainings I lead as well as speaking engagements.
I am accepting of any religious or non-religious affiliation, sexuality, ethnicity, or gender.