Mind-Body Therapy for Wellness
Are you carrying around more than you need to? Bogged down by the past or future? Contact Katie today to find out how you can integrate your mind and body for wellness. More information on her unique offerings as a licensed clinician and registered yoga instructor here. Join Katie at Noda Yoga every Thursday at 9:30am and every other Sunday at 5pm for a 75-minute Restorative Yoga Class. More information here. Katie is now certified Level 1 “Relax and Renew®” through Judith Hanson Lasater.
Restorative Yoga for Emotional Balance Workshop at Noda Yoga on Sunday, September 10. More information here.
Check out the new “Resources” page to find tips on stress management, book recommendations, and Restorative Yoga Pose of the Week! Visit Katie’s Youtube Channel for the complete collection of Restorative Yoga Video Demos.
Overcash Therapy Services is closed on Wednesdays and Thursdays.
New Feature added of booking appointments from this website. Click the “book now” logo on the contact page! Please note, this is for existing clients only.
I am not accepting new clients at this point.
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