It is my mission and passion to help others feel better in their brains and body through various self-regulation techniques. I am recognized as Charlotte’s only therapist integrating mind, body, and brain techniques for wellness.
I earned a Bachelor of Science in Child Development and Masters of Social Work from the University of Alabama and have been a Licensed Clinical Social Worker in North Carolina since 2007 and a Licensed Independent Social Worker CP in South Carolina since 2020.
In the past, I provided mental health therapy for children, adolescents, adults, and families in residential programs, school based programs, and outpatient facilities. In 2009, I started private practice work and in December 2012, I opened Overcash Therapy Services, PLLC.
I have experience and training in the areas of:
- Anxiety
- Depression
- Mood Disorders
- Traumatic stress(Post-traumatic Stress Disorder, Complex Trauma, and Developmental Trauma)
- Self-injurious behaviors
- Divorce/separation
- Grief
- Life transitions
- Identity development
- Interpersonal relationships and attachment
- General self-improvement/work
I have completed yoga teacher training, RYT200 certified, a “Relax and Renew® Advanced Trainer” through Judith Hanson Lasater, and completed Trauma-Sensitive workshops through the Veterans Yoga Project and David Emerson(Trauma Center Trauma Sensitive Yoga). Click here for information about my Mind-Body Wellness program and here for trainings I lead as well as speaking engagements.
I am trained in the Othmer Method of Infra-Low Neurofeedback. Click here for more information.
I am currently in the DARe(Dynamic Attachment Repatterning Experience) Certification program through Diane Poole Heller.
I am proud to be affiliated with Brave Step helping those affected by sexual violence. I am an approved individual therapy provider, Yoga teacher, and group facilitator.
I am accepting of any religious or non-religious affiliation, sexuality, ethnicity, or gender.
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