Currently I offer individual therapy, Neurofeedback training, or private yoga sessions.  I accept Blue Cross Blue Shield(does not include the BlueValue, BlueLocal, or State Plan) and will provide you with statements for out-of-network benefits.  I also accept cash, check, credit, or HSA/FSA for payment. Click here for rates. I can provide in person services as well as teletherapy services for those in North Carolina(Licensed Clinical Social Worker #C005686) and South Carolina(Licensed Independent Social Worker CP #13989 CP).

The length and frequency of therapy is unique to each individual.  We will work together to develop a schedule for therapy that suits your lifestyle and will feel supportive at the same time.  Some individuals attend therapy once a week, once every other week, or once a month.  The length of time for therapy starts at a month and continues from there.

Since June 2016, I have offered customized private or small-group Restorative Yoga or Gentle Yoga sessions that focus on a mind-body approach to healing.  These will be tailored to fit your emotional and physical needs.

Since January 2018, I have offered Neurofeedback training sessions.

I am currently working towards my DARe(Dynamic Attachment Repatterning Experience) Certification with Diane Poole Heller and am integrating that modality in my individual talk therapy sessions.

I have experience in many areas and enjoy working with adults who are highly motivated for change.  Feel free to call for a consultation.

Confidentiality – I follow all HIPAA and National Association of Social Work Code of Ethics regarding confidentiality.