About

It is my mission and passion to help others feel better in their brains and body through various self-regulation techniques.  I am recognized as Charlotte’s only therapist integrating mind, body, and brain techniques for wellness. Over the years, I’ve recognized the importance of our attachments and have been trained in an attachment repatterning experience.

I earned a Bachelor of Science in Child Development and Masters of Social Work from the University of Alabama and have been a Licensed Clinical Social Worker in North Carolina since 2007 and a Licensed Independent Social Worker CP in South Carolina since 2020.

In the past, I provided mental health therapy for children, adolescents, adults, and families in residential programs, school based programs, and outpatient facilities. In 2009, I started private practice work and in December 2012, I opened Overcash Therapy Services, PLLC.

I have experience and training in the areas of:

• Anxiety
• Depression
• Mood Disorders
• Traumatic stress(Post-traumatic Stress Disorder, Complex Trauma, and Developmental Trauma)
• Attachment & Relationships
• Self-injurious behaviors
• Divorce/separation
• Grief
• Life transitions
• Identity development
• Interpersonal relationships and attachment
• General self-improvement/work

I have completed yoga teacher training, RYT200 certified, a “Relax and Renew® Advanced Trainer” through Judith Hanson Lasater, and completed Trauma-Sensitive workshops through the Veterans Yoga Project and David Emerson(Trauma Center Trauma Sensitive Yoga).  Click here for information about my Mind-Body Wellness program and here for trainings I lead as well as speaking engagements.

I am trained in the Othmer Method of Infra-Low Neurofeedback. Click here for more information.

I am certified in the DARe(Dynamic Attachment Repatterning Experience) program through Diane Poole Heller.

I am proud to be affiliated with Brave Step helping those affected by sexual violence. I am an approved individual therapy provider, Yoga teacher, and group facilitator.

I am accepting of any religious or non-religious affiliation, sexuality, ethnicity, or gender.

Find my profile on Psychology Today and Linkedin