Available to facilitate trainings on:
- Restorative Yoga
- Trauma-Sensitive Yoga
Available for speaking engagements on:
- Trauma-Sensitive Yoga
- Restorative Yoga
- Trauma(PTSD)
- Combining the mind, body, and brain in therapeutic work
- Spoke to WBTV’s Nia Harden on Brave Step’s Loved Ones Program
- Led a group of 14 participants in a week long Yoga Retreat in Marrakech, Morocco with Above Yoga September 2024
- Facilitated Brave Step’s Loved Ones Program for Pat’s Place July & October 2023, OurBridge Staff November 2024, and For Significant Others and Family of Adult Survivors in June 2025.
- Presented a trauma workshop for YearUp students March & May 2023
- Awarded Brave Step‘s first ever “Provider Plus Award” October 2022
- Presented on WFAE Live: Mental Health Conversations: Alternative Forms of Therapy July 2022
- Provided training for Bella Vita Yoga Teacher Training and Noda Yoga staff on “Yoga: A Complement to Trauma Work” and Trauma-Informed Yoga.
- Taught Restorative and Gentle Yoga at Above Yoga Retreats in Morocco, Mexico, Panama, Kenya, & Cambodia
- Held yoga workshops at Noda Yoga; Advanced Savasana and Restorative Yoga for Emotional Balance.
- Interviewed by Stephanie Cunningham on the podcast “Changing the Face of Yoga” on integrating restorative yoga with traditional talk therapy methods and how yoga complements trauma work.
- Presented at Queen’s University Psychology classes on therapeutic modalities.
- Facilitated workshops for parents and staff at Providence Day Middle School on Adolescent Development.
- Led Yoga and Communication Building workshops at Camp Kanata‘s Mother-Daughter Weekend in 2016. Check out the blog post here.
- Presented at Charlotte Parent‘s Mom Matters event on Friday, March 4th 2016 about building your child’s character and self-esteem.
- Interviewed for an article in Charlotte Parent magazine regarding monitoring your teens electronic usage. Check out the article here.
- Interviewed for an article in Charlotte Parent magazine regarding children’s friendships. Check out the article about children ages 6-10 here and for ages 11-18 click here.
- Interviewed by Fox News Charlotte about recognizing the signs of ADHD in the first few weeks of school. Check out the video here.
For media inquiries, please contact Katie Overcash, 704.981.1898 or katie@katieovercash.com.

