Knock Out Stress Tip – Walk It Off!

The scene is familiar to any sports movie. The intense protagonist has reached the breaking point with a teammate.  Tempers flare.  Before punches are thrown, the coach intervenes with a simple, but effective, command; “Walk it off!”  As if by magic, the tension dissipates and the protagonist is able to move on to win theContinue reading “Knock Out Stress Tip – Walk It Off!”