On this episode of the podcast, we meet Kristen Bunich, a Registered Dietician and owner of “The Intuitive Dietician.” Intuitive eating was created by two dieticians in the 90s and by now has over 200 research studies on it. The adoption rate increased in the last 10 years. It’s based on 10 principles and fostersContinue reading “Healing Charlotte Podcast: Kristen Bunich, The Intuitive Dietician”
Tag Archives: Mental health
Healing Charlotte Podcast: Kaley J. Taylor, Conscious Breath-work Facilitator
On this episode of the podcast, we meet Kaley J. Taylor, a conscious breath-work facilitator. It’s called Conscious Connected Circular Breath-work and was created by doctors to help us get out of our heads and into our bodies. This modality can benefit anyone who is breathing. Contraindications are for those with heart conditions, epilepsy, andContinue reading “Healing Charlotte Podcast: Kaley J. Taylor, Conscious Breath-work Facilitator”
Healing Charlotte Podcast: Daisha Williams, CleanAire NC
Today’s guest is Daisha Williams who is the Environmental Justice Manager for CleanAIRE NC. CleanAIRE NC utilizes action, education, and innovation in their partnerships to restore the environment. They started in 2003 as CleanAIRE Carolina where volunteers banded together to improve air quality and noticed the link between that and climate change and public health.Continue reading “Healing Charlotte Podcast: Daisha Williams, CleanAire NC”
Healing Charlotte Podcast: Kerry Kalish, Healthy Buildings TASC Force
In this episode, we meet Kerry Kalish. She is a Design Project Manager at ODA, an architecture firm here in Charlotte, North Carolina. She also manages the TASC(Tactful Approach to Sustainable Cleanliness) force which focuses on research and development for “Well Building” strategies. Kerry went to Architecture school at UNCC in 2004 and was fascinatedContinue reading “Healing Charlotte Podcast: Kerry Kalish, Healthy Buildings TASC Force”
Healing Charlotte Podcast: Alicia Martin, Plant Therapy
Alicia Martin, the owner of Plant Therapy, is on a mission to improve lives by fostering the love of plants here in Charlotte. Her journey started back in childhood with outdoor plants and her parents teaching her the names of them. Later on in college, she didn’t have any outdoor space, so she began bringingContinue reading “Healing Charlotte Podcast: Alicia Martin, Plant Therapy”