Healing Charlotte Podcast: Megan Gelabert-McGee, Pilates Instructor

On this episode of the podcast, we meet Megan Gelabert-McGee from Harmony Pilates. Megan comes from a professional dance background and heard about Pilates through her community while dancing for 2 professional companies in New York. She took a front desk job at a 2nd generation from Joseph Pilates studio. Many of the apprentices inContinue reading “Healing Charlotte Podcast: Megan Gelabert-McGee, Pilates Instructor”

Healing Charlotte Podcast: Kristen Bunich, The Intuitive Dietician

On this episode of the podcast, we meet Kristen Bunich, a Registered Dietician and owner of “The Intuitive Dietician.” Intuitive eating was created by two dieticians in the 90s and by now has over 200 research studies on it. The adoption rate increased in the last 10 years. It’s based on 10 principles and fostersContinue reading “Healing Charlotte Podcast: Kristen Bunich, The Intuitive Dietician”

Healing Charlotte Podcast: Kaley J. Taylor, Conscious Breath-work Facilitator

On this episode of the podcast, we meet Kaley J. Taylor, a conscious breath-work facilitator. It’s called Conscious Connected Circular Breath-work and was created by doctors to help us get out of our heads and into our bodies. This modality can benefit anyone who is breathing. Contraindications are for those with heart conditions, epilepsy, andContinue reading “Healing Charlotte Podcast: Kaley J. Taylor, Conscious Breath-work Facilitator”

Healing Charlotte Podcast: Charlie Petrizzo, Project 2 Heal

This episode features Charlie Petrizzo the Founder and CEO of Project 2 Heal. His organization is the only non-profit in the United States that focuses on expert animal husbandry and rearing of outstanding pedigree Labrador Retrievers to serve the service dog industry. Charlie’s path leading up to starting Project 2 Heal was marked by tragedyContinue reading “Healing Charlotte Podcast: Charlie Petrizzo, Project 2 Heal”

Healing Charlotte Podcast: Heather Siblik, Dish Course

Heather Siblik the founder of Dish Course is on this episode of the podcast. Her journey in creating Dish Course really began 5 years ago when she moved to Charlotte from Wisconsin for a relationship that ended shortly after. She remembers how much effort, courage, and time it took to meet people and make friends.Continue reading “Healing Charlotte Podcast: Heather Siblik, Dish Course”