Katie Overcash, LCSW/RYT200 – Charlotte, NC

Mind-Body Therapy for Wellness

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How to fold your Yoga blanket

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This entry was posted in yoga and tagged Anxiety, Charlotte North Carolina, coping skills, depression, Mental health, Relaxation technique, restorative yoga, stress, Stress management, Stress Relief, yoga on July 25, 2016 by katieovercash.

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← Introduction to Yoga Pose of the Week Series Restorative Yoga Pose of the Week – Child’s Pose →

Recent Posts

  • Protected: Advanced Savasana Workshop April 25, 2017
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  • Lasater Yoga’s 21-Day Savasana Intensive – My thoughts March 10, 2017

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1100 South Mint St.
Suite 108
Charlotte, NC 28203
1-704-981-1898
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