Healing Charlotte Podcast: Susan Hughes, Finding Your Yoga Home

Today’s discussion is with Susan Hughes, a 500-hour teacher focused on Therapeutic Yoga. The two provide information on different types of Yoga, hands-on assisting, finding a teacher, and other topics to help you find your Yoga home. Susan’s advice when starting your journey is to try different studios and notice how the space makes youContinue reading “Healing Charlotte Podcast: Susan Hughes, Finding Your Yoga Home”

Healing Charlotte Podcast: Kristine Kaoverii Weber, Yoga Ethics for Transforming Racism

On today’s episode, we meet with Kristine Kaoverii Weber, who created the program “Yoga Ethics for Transforming Racism” with Kiesha Battles. Kristine is an internationally recognized Yoga Therapist and Yoga Teacher trainer who has presented internationally and founder of the Subtle Yoga, the first training for behavioral health professionals in the country. Kristine has trainedContinue reading “Healing Charlotte Podcast: Kristine Kaoverii Weber, Yoga Ethics for Transforming Racism”

Healing Charlotte Podcast: Kiesha Battles, Yoga Ethics for Transforming Racism

In this episode, we have the pleasure of talking with Kiesha Battles of I Am Yoga and co-creator of the “Yoga Ethics for Transforming Racism” program with Kristine Kaoverii Weber of Subtle Yoga. “It’s the conversation that we hope that people are open to having because with this Yoga, you know it’s more than doing,Continue reading “Healing Charlotte Podcast: Kiesha Battles, Yoga Ethics for Transforming Racism”

Healing Charlotte Podcast: Lisa Moore, Ayurveda Consultant

This episode, we meet Lisa Moore of Harmony Health Yoga and Ayurveda. She’s been a therapeutic yoga teacher for 15 years, facilitates many workshops, seminars, retreats, does energy work as a Shamanic practitioner, as well as an Ayurveda Consultant. She describes Ayurveda as the sister science to yoga and the oldest medical system in theContinue reading “Healing Charlotte Podcast: Lisa Moore, Ayurveda Consultant”

Healing Charlotte Podcast: Jillian Longsworth, Yoga Studio Owner & Yoga for Veterans

In this episode, we meet Jillian Longsworth. She’s the co-owner of Noda Yoga, co-teacher of Bella Vita Yoga Teacher Training, and has a passion for creating a space where yoga is accessible for everyBODY especially Military Veterans. Jillian found yoga as a way to help with her symptoms of anxiety and trauma after living inContinue reading “Healing Charlotte Podcast: Jillian Longsworth, Yoga Studio Owner & Yoga for Veterans”