On today’s episode, we meet Challise Cantleberry, the Director of Detention Center Services at Changed Choices. Changed Choices is a local non-profit that supports women impacted by incarceration. They do this through the Mecklenburg County Detention Center, North Carolina area prisons, and in the community. When women are residents at the detention center, Changed ChoicesContinue reading “Healing Charlotte Podcast: Challise Cantleberry, Changed Choices”
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Knock Out Stress Tip: De-Clutter Your Environment
It’s Monday morning. The alarm goes off late. You spill coffee on your shirt and have to change. Despite these obstacles, you’re ready to walk out of the house on time. But wait. You can’t find your keys. You check your purse, the counter, and even run upstairs to make sure they’re not by yourContinue reading “Knock Out Stress Tip: De-Clutter Your Environment”