On this episode of the podcast, we meet Megan Gelabert-McGee from Harmony Pilates. Megan comes from a professional dance background and heard about Pilates through her community while dancing for 2 professional companies in New York. She took a front desk job at a 2nd generation from Joseph Pilates studio. Many of the apprentices inContinue reading “Healing Charlotte Podcast: Megan Gelabert-McGee, Pilates Instructor”
Tag Archives: trauma
Healing Charlotte Podcast: Kaley J. Taylor, Conscious Breath-work Facilitator
On this episode of the podcast, we meet Kaley J. Taylor, a conscious breath-work facilitator. It’s called Conscious Connected Circular Breath-work and was created by doctors to help us get out of our heads and into our bodies. This modality can benefit anyone who is breathing. Contraindications are for those with heart conditions, epilepsy, andContinue reading “Healing Charlotte Podcast: Kaley J. Taylor, Conscious Breath-work Facilitator”
Healing Charlotte Podcast: Charlie Petrizzo, Project 2 Heal
This episode features Charlie Petrizzo the Founder and CEO of Project 2 Heal. His organization is the only non-profit in the United States that focuses on expert animal husbandry and rearing of outstanding pedigree Labrador Retrievers to serve the service dog industry. Charlie’s path leading up to starting Project 2 Heal was marked by tragedyContinue reading “Healing Charlotte Podcast: Charlie Petrizzo, Project 2 Heal”
Healing Charlotte Podcast: Austin Buergermeister, Live Well Chiropractic
Austin Buergermeister a Chiropractor from Live Well Chiropractic in Lake Norman is the latest guest on the podcast. His journey started out while in school at UNCC where he majored in Exercise Science and minored in Public Health. He knew he wanted to help people but had not found in what way yet. A ChiropractorContinue reading “Healing Charlotte Podcast: Austin Buergermeister, Live Well Chiropractic”
Brave Step Group Therapy September 2022
I’m excited to facilitate this 12-week closed group for those identifying as female and are survivors of sexual violence. We will meet Sundays from 7-8:30pm at Noda Yoga(1620 Oakhurst Commons Dr, Suite 301, Charlotte, NC 28205). Dates are as follows: September 11 September 25 October 2 October 16 October 23 October 30 November 6 NovemberContinue reading “Brave Step Group Therapy September 2022”