In this episode, we are talking all things nutrition with Hannah Anderson. She is the Registered Dietician for the dining program at the University of North Carolina Asheville. Hannah wears many hats with this role and really enjoys working with students around wellness. In high school, she developed an interest in healthy eating, exercise, andContinue reading “Healing Charlotte Podcast: Hannah Anderson, Registered Dietician Nutritionist”
Tag Archives: Food
Healing Charlotte Podcast: India Soloman, The Bulb Mobile Market
Today’s conversation is with India Soloman, the Executive Director of The Bulb Mobile Market. It’s a non-profit mobile farmer’s market that provides and facilitates access to fresh local produce to food insecure neighbors. The Bulb is grant and donation based by receiving produce leftover from Farmer’s markets and Trader Joe’s. India calls them the “unsellablesContinue reading “Healing Charlotte Podcast: India Soloman, The Bulb Mobile Market”
Knock-Out Stress Tip: Visit the Farmer’s Market
Have you ever seen a movie or television show where the main character, shaken by some stressful event in their life, turns to a carton of their favorite ice cream for comfort? Usually the writers of the show manage to get a good laugh out of the audience from the scene but in reality, millionsContinue reading “Knock-Out Stress Tip: Visit the Farmer’s Market”