Restorative Yoga + Acupuncture Workshop at Noda Yoga

Restorative Yoga is a practice of stillness and deep relaxation.  In this workshop, we will move through 3 poses as your acupuncturist will select 2-3 acupuncture points based on pulse diagnosis to help your body gently release trapped emotions, leading to a deeper sense of calm and relaxation during the yoga practice. Before changing positions your practitioner will removeContinue reading “Restorative Yoga + Acupuncture Workshop at Noda Yoga”