Judith Hanson Lasater, one of the people who popularized Restorative Yoga as well as the author of “Living Your Yoga” and “Relax and Renew,” was interviewed by on the Drishti Point podcast explaining what this type of yoga is. Judith defines it as “the use of props to support the body in poses of comfortContinue reading “Restorative Yoga from Judith Hanson Lasater”
Tag Archives: Charlotte
Confident Girls Weekend “Crash Course” 2015
Can’t make it to our “Confident Girls Summer Camp?” This weekend “crash course” will be an abbreviated version. Camp will be 8 hours total during the tentative days of Saturday April 25 and Sunday April 26. Time of day is TBA. Potential topics covered will be self-esteem/confidence, communication, friendships, and coping skills. Girls enrolled (currentContinue reading “Confident Girls Weekend “Crash Course” 2015″