Overcoming Self-Injury for Adolescent Girls (12-17) – Summer 2015

Location:  1100 South Mint Street, Suite 108, Charlotte, NC  28203 Time:  Tuesdays from 6:30 – 7:30 PM – Resuming July 2015 Dates: Bi-weekly on Tuesdays Price:  $20/session About the Group: Teenagers that struggle with self-injurious behaviors tend to feel isolated and disconnected from peers.  Research has found that teens struggling with such behaviors tend to turnContinue reading “Overcoming Self-Injury for Adolescent Girls (12-17) – Summer 2015”

Confident Girls Weekend “Crash Course” 2015

Can’t make it to our “Confident Girls Summer Camp?”  This weekend “crash course” will be an abbreviated version.  Camp will be 8 hours total during the tentative days of Saturday April 25 and Sunday April 26.  Time of day is TBA.  Potential topics covered will be self-esteem/confidence, communication, friendships, and coping skills.  Girls enrolled (currentContinue reading “Confident Girls Weekend “Crash Course” 2015″

Confident Girls Summer Camp for Adolescent Girls

It is so important for young girls to be confident in themselves and develop a healthy body image, especially with the ever-changing societal pressures, social media images, and access to technology.  This “Confident Girls” group for rising 7th, 8th, and 9th graders will assist girls in enhancing their self-esteem and address topics including: expressing feelings, decision-making, conflictContinue reading “Confident Girls Summer Camp for Adolescent Girls”

“Cool Down Basket”

I began to develop this idea 2 years ago after I received a basket full of Christmas goodies and had no foreseeable use for the basket.  So the “Cool Down Basket” was born!  As an Outpatient Therapist, I regularly meet with people who are anxious in my office and need something to take the edgeContinue reading ““Cool Down Basket””