Katie’s Bookshelf: The Power of Attachment by Diane Poole Heller

“The Power of Attachment” by Diane Poole Heller examines the four attachment styles that we fall into and how they play out in our adult significant relationships. She dedicates an entire to the, as she calls it “attachment adaptations;” secure, avoidant, ambivalent, and disorganized. Each chapter is full of clear descriptions, origins of the styleContinue reading “Katie’s Bookshelf: The Power of Attachment by Diane Poole Heller”

Katie’s Bookshelf: The Whole-Brain Child by Daniel Siegel & Tina Payne Bryson

The Whole-Brain Child by Daniel Siegel and Tina Payne Bryson is a book written for parents or anyone who may be around a child from the age of birth to 12.  Dr. Daniel Siegel is known in the psychology field by his research of the brain; integrating the different parts and using tools to developContinue reading “Katie’s Bookshelf: The Whole-Brain Child by Daniel Siegel & Tina Payne Bryson”

Camp Kanata’s Mother-Daughter Weekend 2016

Camp Kanata’s 2016 Mother-Daughter Weekend was a fun-filled weekend in Wake Forest, NC.  Mothers and daughters engaged in all sorts of camp activities as well as an exciting drum circle.  Katie led the mothers and daughters in two yoga classes with some fun partner poses and a living mandala.  The scenery could not be beatContinue reading “Camp Kanata’s Mother-Daughter Weekend 2016”

Growing Our Girls

Katie Overcash is excited to collaborate and contribute to the “Growing Our Girls” initiative.  Look for upcoming content and events on their website here.  GOG is a Charlotte-based  brand created by Kristin Mountcastle, a mom of 2 girls who believes in the power of connection to empower our girls to navigate the world with confidenceContinue reading “Growing Our Girls”

Building Your Child’s Character & Self-Esteem

Self-esteem and self-worth development, character building, and competency recognition are journeys each child finds themselves on as they grow and mature.  Supporting children on this journey is vital and can be difficult at times.  Attending this discussion, you will be able to recognize each of your child’s uniqueness and gain or reinforce the tools toContinue reading “Building Your Child’s Character & Self-Esteem”