I recently completed Lasater Yoga’s 21-day Savasana Intensive. Seems strange that Savasana(relaxation) and intensive can go in the same sentence huh? Well THEY DO! Savasana can be one of if not the most difficult poses in yoga. “Why? You just lie on the floor?” Well yes. That’s where the real work happens. Not the outerContinue reading “Lasater Yoga’s 21-Day Savasana Intensive – My thoughts”