Today’s podcast guest is Meghan Lowery, the owner and founder of Honest Elderberry Co. The company officially started in March 2019 and was especially vital in supporting her family during 2020 when her husband lost his job. Honest Elderberry Co sells syrup in 3 sizes as well as a “make your own kit” where oneContinue reading “Healing Charlotte Podcast: Meghan Lowery, Honest Elderberry Co”
Tag Archives: mind-body
Healing Charlotte Podcast: Anna Egleston, Yoga Retreats
On this episode, we meet Anna Egleston, the Chief Zen Officer, of Above Yoga. She leads Yoga Retreats for adults. She has combined her love for yoga, travel, adventure, and professional background in corporate travel to cultivate a community of adults. Anna has lead international retreats to places like Ireland, Cambodia, and the South ofContinue reading “Healing Charlotte Podcast: Anna Egleston, Yoga Retreats”
Healing Charlotte Podcast: Theresa Leskowat, Starting Mental Health Therapy
Today’s podcast features Theresa Leskowat discussing with Katie all the aspects of starting Mental Health Therapy. Together we discuss reasons to go, benefits, finding a Therapist, when to start, payment, and different types of therapy modalities. Theresa is a private practice owner at Clear Vista Counseling, where she works with adults in managing their anxiety.Continue reading “Healing Charlotte Podcast: Theresa Leskowat, Starting Mental Health Therapy”
Healing Charlotte Podcast: Alison Pulito, Quantum Healing Hypnosis Technique
Alison Pulito was a guest on the “Healing Charlotte” podcast 6 months ago and has now added Quantum Healing Hypnosis. Read about it below or book a session with her today! As a Reiki practitioner for the past 7 years, I have worked with people presenting with an incredibly diverse range of experiences. Through thisContinue reading “Healing Charlotte Podcast: Alison Pulito, Quantum Healing Hypnosis Technique”
Healing Charlotte Podcast: Kent Crawford, Neurofeedback Practitioner
Kent Crawford is our guest on the podcast today. Neurofeedback, Brainwave Biofeedback, or EEG Biofeedback is a modality he has been practicing for 18 years. He describes neurofeedback as a technique that frees us up from our neurology. It’s a non-invasive treatment that works with the non-conscious part of the brain and frequencies we askContinue reading “Healing Charlotte Podcast: Kent Crawford, Neurofeedback Practitioner”