Amanda Jones from QC Hydrate joins us on the podcast to discuss her mobile hydration infusion company. The idea came to her 3 years ago and was pushed forward with the pandemic. Amanda recognized people’s discomfort in going into clinical settings unless absolutely necessary so she decided to take her idea into people’s homes. AmandaContinue reading “Healing Charlotte Podcast: Amanda Jones, QC Hydrate”
Tag Archives: well-being
Healing Charlotte Podcast: Tesia Love, Ayurveda Practitioner & Massage Therapist
We have the pleasure of meeting Tesia Love to today’s podcast. She is an Ayurvedic Practitioner and a Licensed Massage and Bodywork Therapist who specializes in Ayurvedic body therapies. She describes Ayurveda as Indian traditional medicine that is a cousin to traditional Chinese medicine. The main principle of Ayurveda is living in harmony with nature;Continue reading “Healing Charlotte Podcast: Tesia Love, Ayurveda Practitioner & Massage Therapist”
Healing Charlotte Podcast: Carrie Wren, Life Coach
On this episode with Carrie Wren, we learn about her passion for helping others as a Life Coach. She says that life coaching is better experienced than explained and can aid in creating deeper and better relationships, gaining clarity around purpose, determining what you want, and moving beyond the “inner mean girl” judgments. She divesContinue reading “Healing Charlotte Podcast: Carrie Wren, Life Coach”
Katie’s Bookshelf: Go Wild by Richard Manning and John Ratey
“Go Wild; Eat Fat, Run Free, Be Social, and Follow Evolution’s Other Rules for Total Health and Well-Being” by Manning and Ratey uses the premise of going back to our “wild” nature to achieve more overall health. They explore running and exercise, nutrition, sleep, nature, the brain, and our tribe as all areas to returnContinue reading “Katie’s Bookshelf: Go Wild by Richard Manning and John Ratey”
Katie’s Bookshelf: The Alchemist by Paulo Coelho
“The Alchemist” by Paulo Coelho is a short and sweet parable of a boy who sets out to find his “Personal Legend.” He starts off as a sheep herder who is called to find treasure at the pyramids in Egypt. He sets out on his journey and meets several different types of people along theContinue reading “Katie’s Bookshelf: The Alchemist by Paulo Coelho”