Camp Kanata’s Mother-Daughter Weekend 2016

Camp Kanata’s 2016 Mother-Daughter Weekend was a fun-filled weekend in Wake Forest, NC.  Mothers and daughters engaged in all sorts of camp activities as well as an exciting drum circle.  Katie led the mothers and daughters in two yoga classes with some fun partner poses and a living mandala.  The scenery could not be beatContinue reading “Camp Kanata’s Mother-Daughter Weekend 2016”

Empower You: A Yogapeutic Workshop for Adolescent Girls

**Workshop location has changed to 1100 South Mint Street, Suite 108, Charlotte, NC  28203**  Empower You presented by Yoga Instructors Jennifer Busco ERYT 500 and Dorie Fusaro ERYT 230 of Yogirl and Mental Health Therapists Katie Overcash, LCSW of Overcash Therapy Services, PLLC and Lynne Beck, LPC of New Journey Counseling is a 2 hour workshop for adolescentContinue reading “Empower You: A Yogapeutic Workshop for Adolescent Girls”