Katie’s Bookshelf: The Whole-Brain Child by Daniel Siegel & Tina Payne Bryson

The Whole-Brain Child by Daniel Siegel and Tina Payne Bryson is a book written for parents or anyone who may be around a child from the age of birth to 12.  Dr. Daniel Siegel is known in the psychology field by his research of the brain; integrating the different parts and using tools to developContinue reading “Katie’s Bookshelf: The Whole-Brain Child by Daniel Siegel & Tina Payne Bryson”

Camp Kanata’s Mother-Daughter Weekend 2016

Camp Kanata’s 2016 Mother-Daughter Weekend was a fun-filled weekend in Wake Forest, NC.  Mothers and daughters engaged in all sorts of camp activities as well as an exciting drum circle.  Katie led the mothers and daughters in two yoga classes with some fun partner poses and a living mandala.  The scenery could not be beatContinue reading “Camp Kanata’s Mother-Daughter Weekend 2016”

Confident Girls Summer Camp for Adolescent Girls

It is so important for young girls to be confident in themselves and develop a healthy body image, especially with the ever-changing societal pressures, social media images, and access to technology.  This “Confident Girls” group for rising 7th, 8th, and 9th graders will assist girls in enhancing their self-esteem and address topics including: expressing feelings, decision-making, conflictContinue reading “Confident Girls Summer Camp for Adolescent Girls”

Overcoming Self-Injury Group for Adolescent Girls Winter Schedule

Overcoming Self-Injury Group Agenda Fall 2014