Travel Restorative Yoga Posted bykatieovercashDecember 12, 2016January 21, 2020Posted inYogaTags:Anxiety, bridge pose, coping skills, depression, forward fold, hotel, legs up the wall, mood regulation, props, ptsd, relaxation pose, Relaxation technique, restorative yoga, savasana, stress, Stress management, trauma, travel yoga, well-being, wellness, yoga Tips on how to be creative with props in a hotel room to utilize restorative yoga poses.
