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Katie Overcash, LCSW/RYT200 – Charlotte, NC

Katie Overcash, LCSW/RYT200 – Charlotte, NC

Mind-Body-Brain Therapy for Wellness

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      • Brief Overview of Neurofeedback
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Tag Archives: legs up the wall

Travel Restorative Yoga

Tips on how to be creative with props in a hotel room to utilize restorative yoga poses.

Posted bykatieovercashDecember 12, 2016January 21, 2020Posted inYogaTags:Anxiety, bridge pose, coping skills, depression, forward fold, hotel, legs up the wall, mood regulation, props, ptsd, relaxation pose, Relaxation technique, restorative yoga, savasana, stress, Stress management, trauma, travel yoga, well-being, wellness, yoga

Hours & Info

6747 Fairview Road
Suite C
Charlotte, NC 28210
1-704-981-1898
katie@katieovercash.com
9am-7pm MTThF

Resources

  • "Knock Out Your Stress"
  • Healing Charlotte Podcast
  • Katie's Bookshelf
  • Restorative Yoga Poses
  • Speaking Engagements
  • Thoughts
  • Trainings & Workshops
  • Yoga

Recent Posts

  • Healing Charlotte Podcast: Kristen Bunich, The Intuitive Dietician
  • Healing Charlotte Podcast: Kaley J. Taylor, Conscious Breath-work Facilitator
  • Healing Charlotte Podcast: Charlie Petrizzo, Project 2 Heal
  • Healing Charlotte Podcast: Heather Siblik, Dish Course
  • Healing Charlotte Podcast: Austin Buergermeister, Live Well Chiropractic

Recent Posts

  • Healing Charlotte Podcast: Kristen Bunich, The Intuitive Dietician
  • Healing Charlotte Podcast: Kaley J. Taylor, Conscious Breath-work Facilitator
  • Healing Charlotte Podcast: Charlie Petrizzo, Project 2 Heal
  • Healing Charlotte Podcast: Heather Siblik, Dish Course
  • Healing Charlotte Podcast: Austin Buergermeister, Live Well Chiropractic

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Katie Overcash, LCSW/RYT200 – Charlotte, NC,
 

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