Below you will find a list of books with links to the reviews to help you when you encounter adversity.
- Rising Strong by Brene Brown
- Mindset: The New Psychology of Success by Carol Dweck
- Overcoming Trauma Through Yoga by David Emerson & Elizabeth Hopper
- Man’s Search for Meaning by Viktor Frankl
- Relax and Renew by Judith Hanson Lasater
- The Five Things We Cannot Change by David Richo
- Yoga for Depression by Amy Weintrab