In this episode, we meet Crystal Emerick, the founder and Executive Director of Brave Step, a non-profit that focuses on supporting those affected by sexual violence; survivors or loved ones. This 5-year old non-profit strives to empower adults impacted by sexual violence in 3 ways; personalized care(individual counseling, group therapy, peer support groups, empowerment groups),Continue reading “Healing Charlotte Podcast: Crystal Emerick, Brave Step”
Tag Archives: counseling
Katie’s Bookshelf: A Whole New Mind by Daniel Pink
In his book, “A Whole New Mind,” author Pink explores how we are moving into the “Conceptual Age” from the “Information Age” where right-brain qualities will dominate. He theorizes that due to abundance of materials, automation of processes, and finding cheaper labor overseas, our society will need to depend on qualities such as creativity andContinue reading “Katie’s Bookshelf: A Whole New Mind by Daniel Pink”
Books for Yogis
I’ve created a list of books that I believe are interesting for people who practice Yoga or are interested in beginning their Yoga practice. Overcoming Trauma Through Yoga by David Emerson & Elizabeth Hopper Yoga for Emotional Balance by Bo Forbes Living Your Yoga by Judith Hanson Lasater Relax and Renew by Judith Hanson LasaterContinue reading “Books for Yogis”
Katie’s Bookshelf: If the Buddha Dated by Charlotte Kasl
Kasl’s “If the Buddha Dated” is a book about finding love, dating, and getting to know yourself on a deeper level within a relationship. Kasl uses her own experiences in dating, as a psychotherapist, and from exposure to relationships within different religions and spiritualities. “On the spiritual path the rules are simple. Be kind, compassionate,Continue reading “Katie’s Bookshelf: If the Buddha Dated by Charlotte Kasl”
Books for Adversity
Below you will find a list of books with links to the reviews to help you when you encounter adversity. Rising Strong by Brene Brown Mindset: The New Psychology of Success by Carol Dweck Overcoming Trauma Through Yoga by David Emerson & Elizabeth Hopper Man’s Search for Meaning by Viktor Frankl Relax and Renew byContinue reading “Books for Adversity”