Katie’s Bookshelf: You Are A Badass by Jen Sincero

Jen Sincero’s “You Are a Badass at Making Money” book is the followup to “You Are a Badass.” She explores making money in her first book, but this one takes a deeper dive. She starts off by exploring how you view money, messages from your childhood or past about money, to what’s holding you backContinue reading “Katie’s Bookshelf: You Are A Badass by Jen Sincero”

Katie’s Bookshelf: On Grief and Grieving by Kubler-Ross & Kessler

Elisabeth Kubler-Ross is known for her work around grief and later in life began collaborating with David Kessler. “On Grief and Grieving” is the last book she wrote before dying. The book is about finding the meaning of grief through the stages of grief. The authors go through the stages(denial, anger, bargaining, depression, and acceptance)Continue reading “Katie’s Bookshelf: On Grief and Grieving by Kubler-Ross & Kessler”

Katie’s Bookshelf: The Four Tendencies by Gretchen Rubin

Gretchen Rubin’s “The Four Tendencies” divides people into categories based on how they are motivated. The Upholder is motivated both internally and externally, the Questioner is internally, the Obliger is externally, and the Rebel is neither. Her recommendation is to determine which category you fit into and work with yourself and not against. Of courseContinue reading “Katie’s Bookshelf: The Four Tendencies by Gretchen Rubin”

Katie’s Bookshelf: If the Buddha Dated by Charlotte Kasl

Kasl’s “If the Buddha Dated” is a book about finding love, dating, and getting to know yourself on a deeper level within a relationship. Kasl uses her own experiences in dating, as a psychotherapist, and from exposure to relationships within different religions and spiritualities. “On the spiritual path the rules are simple. Be kind, compassionate,Continue reading “Katie’s Bookshelf: If the Buddha Dated by Charlotte Kasl”

Books for Adversity

Below you will find a list of books with links to the reviews to help you when you encounter adversity. Rising Strong by Brene Brown Mindset: The New Psychology of Success by Carol Dweck Overcoming Trauma Through Yoga by David Emerson & Elizabeth Hopper Man’s Search for Meaning by Viktor Frankl Relax and Renew byContinue reading “Books for Adversity”