I Am: A Yogapeutic Workshop for Adolescent Girls 12-18

Starting September 28, 2014, Overcash Therapy Services has partnered with Lynne Beck of New Journey Counseling and Yoga Instructors Jennifer Busco and Kate Yonclas to facilitate workshops for adolescent girls focusing on self-esteem, confidence, and inner strength building.  Please visit http://www.iamcharlotteteens.com for more information or to register!  The first event is free to those whoContinue reading “I Am: A Yogapeutic Workshop for Adolescent Girls 12-18”

2013 Campers Rave About Our Social Skills and Confidence Camps

“I surprised myself by the way that I was participating in the group…I am a Confident Girl.” “It was really good and I learned a lot.  These tips are definitely going to help me out in the real world.” “I found this camp very helpful.” Due to popular demand, Katie Overcash, LCSW and Lynne Beck,Continue reading “2013 Campers Rave About Our Social Skills and Confidence Camps”

Knock Out Stress Tip – Volunteerism(Make a Difference)

Knock-Out Stress Tip #3:  Make a Difference! Did you know that by helping others, you can improve your health and reduce stress?  Numerous studies have linked volunteering with improved mental and physical well-being, particularly among older adults.  Why?  Some studies believe it is the increased sense of purpose volunteering provides while others posit that itContinue reading “Knock Out Stress Tip – Volunteerism(Make a Difference)”

Social Skills Group for Boys 11-14

Early adolescence, ages 11-15, is an important stage of development for boys because they are spending more time with peers, developing their unique identity and recognizing strengths. Adolescents are in Erikson’s stage of “identity vs. identity confusion” where heis looking to attain after exploration and soul searching.  If an individual does not accomplish this inContinue reading “Social Skills Group for Boys 11-14”

Developing Social Skills For Adolescent Boys Group

Social skills are made up of interaction and communication with others.  Social skills are put to use everyday.  Developing social skills for adolescent boys is important at this stage of life because of their increased interactions with others and emergence of self-esteem.  According to Erikson’s Stages of Life, boys in this stage are looking forContinue reading “Developing Social Skills For Adolescent Boys Group”