I’ve created a list of books that I believe are interesting for people who practice Yoga or are interested in beginning their Yoga practice.
- Overcoming Trauma Through Yoga by David Emerson & Elizabeth Hopper
- Yoga for Emotional Balance by Bo Forbes
- Living Your Yoga by Judith Hanson Lasater
- Relax and Renew by Judith Hanson Lasater
- What We Say Matters by Judith Hanson Lasater and Ike Lasater
- The Untethered Soul by Michael Singer
- The Body Keeps the Score by Bessel Van Der Kolk
- Yoga for Depression by Amy Weintraub