Healing Charlotte Podcast: Alissa Getz Waller, GYROTONIC® and GYROKINESIS® Methods Master Trainer

On this episode, we meet Alissa Getz Waller, owner of Charlotte Movement Arts Studio and the only Master Trainer of GYROTONIC® and GYROKINESIS® movement methods in Charlotte. She is a student of founder Juliu Horvath, who was a dancer and involved with yoga when he developed the method. These movements were born out of classicContinue reading “Healing Charlotte Podcast: Alissa Getz Waller, GYROTONIC® and GYROKINESIS® Methods Master Trainer”

Healing Charlotte Podcast: Jalah Clayton, The Black Light Foundation

On today’s episode, we meet Jalah Clayton, the President of The Black Light Foundation. The Foundation is a digitally-based, non-profit to raise awareness about mental health by educating, empowering, and enlightening Black and Caribbean communities. She founded this organization with her sister Mahogany and cousin Tristan to honor their mother and aunt, Claudia Clayton whoContinue reading “Healing Charlotte Podcast: Jalah Clayton, The Black Light Foundation”

Healing Charlotte Podcast: Reia Chapman, Mental Health & Social Justice Advocate

Today, we have the pleasure of meeting Reia Chapman, a Licensed Clinical Social Worker. She is the founder and an outpatient therapist at The Center for Family and Maternal Wellness, founder of the Social Justice Emotional Response Collective, and an inspiring writer and content creator for Decolonize Psychotherapy. She has a strong background in reproductiveContinue reading “Healing Charlotte Podcast: Reia Chapman, Mental Health & Social Justice Advocate”

Healing Charlotte Podcast: Casey Jean Miller, Therapeutic Yoga Teacher & Apothecary

We have the privilege of meeting Casey Jean Miller, a therapeutic yoga teacher and creator of Jean’s Apothecare. Her journey to yoga began when she was diagnosed with ulcerative colitis at age 21. A friend suggested that she engage in an activity that was more restorative. Casey Jean knew she was getting something out ofContinue reading “Healing Charlotte Podcast: Casey Jean Miller, Therapeutic Yoga Teacher & Apothecary”

Healing Charlotte Podcast: Kelly Howard, Grief Coach

In this episode, we sit down with Kelly Howard. She calls herself a “multi-faceted healer,” combining Massage Bodywork, Grief Coaching, Women’s Circles, and Yoga Retreats. She’s been a Massage Therapist for 6 years and came into the profession as she saw her then husband suffer from pain as well as her younger brother when heContinue reading “Healing Charlotte Podcast: Kelly Howard, Grief Coach”