On today’s episode, we meet Challise Cantleberry, the Director of Detention Center Services at Changed Choices. Changed Choices is a local non-profit that supports women impacted by incarceration. They do this through the Mecklenburg County Detention Center, North Carolina area prisons, and in the community. When women are residents at the detention center, Changed ChoicesContinue reading “Healing Charlotte Podcast: Challise Cantleberry, Changed Choices”
Category Archives: Healing Charlotte Podcast
Healing Charlotte Podcast: Hannah Kay Herdlinger, Thread Talk
Today’s conversation is with Hannah Kay Herdlinger, the founder of Thread Talk. The company came from her personal story as a domestic violence survivor who wanted to give back to other survivors and shelters. Thread Talk sells blankets with names such as “Confidence, Love, Serenity, Strength, and Resilience” with 10% of the proceeds going backContinue reading “Healing Charlotte Podcast: Hannah Kay Herdlinger, Thread Talk”
Healing Charlotte Podcast: Meghan Lowery, Honest Elderberry Co
Today’s podcast guest is Meghan Lowery, the owner and founder of Honest Elderberry Co. The company officially started in March 2019 and was especially vital in supporting her family during 2020 when her husband lost his job. Honest Elderberry Co sells syrup in 3 sizes as well as a “make your own kit” where oneContinue reading “Healing Charlotte Podcast: Meghan Lowery, Honest Elderberry Co”
Healing Charlotte Podcast: Anna Egleston, Yoga Retreats
On this episode, we meet Anna Egleston, the Chief Zen Officer, of Above Yoga. She leads Yoga Retreats for adults. She has combined her love for yoga, travel, adventure, and professional background in corporate travel to cultivate a community of adults. Anna has lead international retreats to places like Ireland, Cambodia, and the South ofContinue reading “Healing Charlotte Podcast: Anna Egleston, Yoga Retreats”
Healing Charlotte Podcast: End of Year Reflection Prompt
I created this prompt for a client several years ago and it has stood the test of time. It’s a way to simultaneously reflect on the year that is ending and look forward to the next year. If you feel drawn to utilize this prompt, I would encourage you to consider at least 3 examplesContinue reading “Healing Charlotte Podcast: End of Year Reflection Prompt”