Healing Charlotte Podcast: Hannah Anderson, Registered Dietician Nutritionist

In this episode, we are talking all things nutrition with Hannah Anderson. She is the Registered Dietician for the dining program at the University of North Carolina Asheville. Hannah wears many hats with this role and really enjoys working with students around wellness. In high school, she developed an interest in healthy eating, exercise, andContinue reading “Healing Charlotte Podcast: Hannah Anderson, Registered Dietician Nutritionist”

Healing Charlotte Podcast: India Soloman, The Bulb Mobile Market

Today’s conversation is with India Soloman, the Executive Director of The Bulb Mobile Market. It’s a non-profit mobile farmer’s market that provides and facilitates access to fresh local produce to food insecure neighbors. The Bulb is grant and donation based by receiving produce leftover from Farmer’s markets and Trader Joe’s. India calls them the “unsellablesContinue reading “Healing Charlotte Podcast: India Soloman, The Bulb Mobile Market”

Healing Charlotte Podcast: Jillian Longsworth, Yoga Studio Owner & Yoga for Veterans

In this episode, we meet Jillian Longsworth. She’s the co-owner of Noda Yoga, co-teacher of Bella Vita Yoga Teacher Training, and has a passion for creating a space where yoga is accessible for everyBODY especially Military Veterans. Jillian found yoga as a way to help with her symptoms of anxiety and trauma after living inContinue reading “Healing Charlotte Podcast: Jillian Longsworth, Yoga Studio Owner & Yoga for Veterans”

Healing Charlotte Podcast: Jeffrey Shoaf, Yoga Therapist & Massage Bodywork

In this episode, we meet Jeffrey Shoaf; an Internationally Certified Yoga Therapist and a Licensed Massage and Bodywork Therapist. His interest in the human form began at the young age of 8 years old when he would open up encyclopedias and learn about and practice drawing anatomy. As a young adult, he followed in hisContinue reading “Healing Charlotte Podcast: Jeffrey Shoaf, Yoga Therapist & Massage Bodywork”

Healing Charlotte Podcast: Tesia Love, Ayurveda Practitioner & Massage Therapist

We have the pleasure of meeting Tesia Love to today’s podcast. She is an Ayurvedic Practitioner and a Licensed Massage and Bodywork Therapist who specializes in Ayurvedic body therapies. She describes Ayurveda as Indian traditional medicine that is a cousin to traditional Chinese medicine. The main principle of Ayurveda is living in harmony with nature;Continue reading “Healing Charlotte Podcast: Tesia Love, Ayurveda Practitioner & Massage Therapist”