I just completed Level 1 training of Judith Hanson Lasater’s Relax and Renew: Learning to Teach Restorative Yoga so it’s fitting to review the book. This is the book for all things restorative yoga. She provides information on the benefits of this type of yoga and a thorough explanation on all of the props usedContinue reading “Katie’s Bookshelf: Relax and Renew by Judith Hanson Lasater”