Sharjuan Burgos, Outreach Director at the Stephen A. Cohen Military Family Clinic at Centerstone in Fayetteville, NC is on this episode of the podcast. She spent 27 years of active duty service in the Army and is now responsible for linking the community to the services offered at the clinic. Once she retired from theContinue reading “Healing Charlotte Podcast: Sharjuan Burgos, Mental Health Services for Military Members & Family”
Tag Archives: anger
Katie’s Bookshelf: It Didn’t Start with You by Mark Wolynn
It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle is a book that explores this concept of epigenetics and how we may carry our ancestors stressors and traumas in our genes. The book does a good job of explaining how this happens and provides someContinue reading “Katie’s Bookshelf: It Didn’t Start with You by Mark Wolynn”
Katie’s Bookshelf: The Heart Speaks by Mimi Guarneri
The Heart Speaks by Mimi Guarneri is written by a cardiologist who lost several family members to heart disease. She began her career as a cardiologist inserting stents in her patients to aid in blockages. She began to notice that the same people continue to return for the same issues. Simultaneously, a few of her patientsContinue reading “Katie’s Bookshelf: The Heart Speaks by Mimi Guarneri”