Overcoming Self-Injury Group for Adolescent Girls Winter Schedule

Overcoming Self-Injury Group Agenda Fall 2014

I Am: A Yogapeutic Workshop for Adolescent Girls 12-18

Starting September 28, 2014, Overcash Therapy Services has partnered with Lynne Beck of New Journey Counseling and Yoga Instructors Jennifer Busco and Kate Yonclas to facilitate workshops for adolescent girls focusing on self-esteem, confidence, and inner strength building.  Please visit http://www.iamcharlotteteens.com for more information or to register!  The first event is free to those whoContinue reading “I Am: A Yogapeutic Workshop for Adolescent Girls 12-18”

Knock Out Your Stress: Massage Therapy

Most of us don’t need an excuse to get a massage, but if you were on the fence, a new study from Emory University may be just the extra push you needed to convince yourself (or your significant other), that regular massages are a worthwhile investment in your mental and physical well-being. The study thatContinue reading “Knock Out Your Stress: Massage Therapy”