Stephanie Cunningham of “Changing the Face of Yoga” podcast recently interviewed Katie on how she integrates restorative yoga in her mental health practice to aid in managing symptoms of traumatic stress, anxiety, depression, and self-injury. Listen here or download in the podcast app on your iphone(Episode “Trauma”).
Tag Archives: self-injury
Overcoming Self-Injury for Adolescent Girls (12-17) – Summer 2015
Location: 1100 South Mint Street, Suite 108, Charlotte, NC 28203 Time: Tuesdays from 6:30 – 7:30 PM – Resuming July 2015 Dates: Bi-weekly on Tuesdays Price: $20/session About the Group: Teenagers that struggle with self-injurious behaviors tend to feel isolated and disconnected from peers. Research has found that teens struggling with such behaviors tend to turnContinue reading “Overcoming Self-Injury for Adolescent Girls (12-17) – Summer 2015”