“The Little Prince” by Antoine De Saint-Exupery is a sweet fable of a pilot who crashes in the desert and runs into a young boy who tells of his story of the asteroid where he lives and the other asteroids he has visited inhabited by a single adult. Each asteroid that he visits he getsContinue reading “Katie’s Bookshelf: The Little Prince by Antoine De Saint-Exupery”
Tag Archives: children
Restorative Yoga for Families
***Restorative Yoga for Families is suspended currently*** Beginning February 1, 2018, Katie will offer 60-minute Restorative Yoga classes for parents and children/teens conveniently located near Park Road Shopping Center at Innergy Works. This class focuses on relaxing the body and mind, enhancing attachment and connection, and developing healthy coping skills. Inspired by Bessel Van DerContinue reading “Restorative Yoga for Families”
Katie’s Bookshelf: The Whole-Brain Child by Daniel Siegel & Tina Payne Bryson
The Whole-Brain Child by Daniel Siegel and Tina Payne Bryson is a book written for parents or anyone who may be around a child from the age of birth to 12. Dr. Daniel Siegel is known in the psychology field by his research of the brain; integrating the different parts and using tools to developContinue reading “Katie’s Bookshelf: The Whole-Brain Child by Daniel Siegel & Tina Payne Bryson”
Building Your Child’s Character & Self-Esteem
Self-esteem and self-worth development, character building, and competency recognition are journeys each child finds themselves on as they grow and mature. Supporting children on this journey is vital and can be difficult at times. Attending this discussion, you will be able to recognize each of your child’s uniqueness and gain or reinforce the tools toContinue reading “Building Your Child’s Character & Self-Esteem”
“Cool Down Basket”
I began to develop this idea 2 years ago after I received a basket full of Christmas goodies and had no foreseeable use for the basket. So the “Cool Down Basket” was born! As an Outpatient Therapist, I regularly meet with people who are anxious in my office and need something to take the edgeContinue reading ““Cool Down Basket””