In this episode, we meet Jillian Longsworth. She’s the co-owner of Noda Yoga, co-teacher of Bella Vita Yoga Teacher Training, and has a passion for creating a space where yoga is accessible for everyBODY especially Military Veterans. Jillian found yoga as a way to help with her symptoms of anxiety and trauma after living inContinue reading “Healing Charlotte Podcast: Jillian Longsworth, Yoga Studio Owner & Yoga for Veterans”
Tag Archives: Charlotte
Healing Charlotte Podcast: Jeffrey Shoaf, Yoga Therapist & Massage Bodywork
In this episode, we meet Jeffrey Shoaf; an Internationally Certified Yoga Therapist and a Licensed Massage and Bodywork Therapist. His interest in the human form began at the young age of 8 years old when he would open up encyclopedias and learn about and practice drawing anatomy. As a young adult, he followed in hisContinue reading “Healing Charlotte Podcast: Jeffrey Shoaf, Yoga Therapist & Massage Bodywork”
Healing Charlotte Podcast: Tesia Love, Ayurveda Practitioner & Massage Therapist
We have the pleasure of meeting Tesia Love to today’s podcast. She is an Ayurvedic Practitioner and a Licensed Massage and Bodywork Therapist who specializes in Ayurvedic body therapies. She describes Ayurveda as Indian traditional medicine that is a cousin to traditional Chinese medicine. The main principle of Ayurveda is living in harmony with nature;Continue reading “Healing Charlotte Podcast: Tesia Love, Ayurveda Practitioner & Massage Therapist”
Healing Charlotte Podcast: Reia Chapman, Mental Health & Social Justice Advocate
Today, we have the pleasure of meeting Reia Chapman, a Licensed Clinical Social Worker. She is the founder and an outpatient therapist at The Center for Family and Maternal Wellness, founder of the Social Justice Emotional Response Collective, and an inspiring writer and content creator for Decolonize Psychotherapy. She has a strong background in reproductiveContinue reading “Healing Charlotte Podcast: Reia Chapman, Mental Health & Social Justice Advocate”
Healing Charlotte Podcast: Carrie Wren, Life Coach
On this episode with Carrie Wren, we learn about her passion for helping others as a Life Coach. She says that life coaching is better experienced than explained and can aid in creating deeper and better relationships, gaining clarity around purpose, determining what you want, and moving beyond the “inner mean girl” judgments. She divesContinue reading “Healing Charlotte Podcast: Carrie Wren, Life Coach”