Sharjuan Burgos, Outreach Director at the Stephen A. Cohen Military Family Clinic at Centerstone in Fayetteville, NC is on this episode of the podcast. She spent 27 years of active duty service in the Army and is now responsible for linking the community to the services offered at the clinic. Once she retired from theContinue reading “Healing Charlotte Podcast: Sharjuan Burgos, Mental Health Services for Military Members & Family”
Tag Archives: coping skills
Healing Charlotte Podcast: David Sanchez, Porn & Sex Addiction Therapist
On this episode of the podcast, we sit down with David Sanchez, the owner of Charlotte Counseling Associates and a therapist specialized in porn & sex addiction, betrayal trauma for partners, and childhood trauma. David’s work focuses on helping men in these areas as well as assertiveness training. David always had an interest in peopleContinue reading “Healing Charlotte Podcast: David Sanchez, Porn & Sex Addiction Therapist”
Healing Charlotte Podcast: Theresa Leskowat, Starting Mental Health Therapy
Today’s podcast features Theresa Leskowat discussing with Katie all the aspects of starting Mental Health Therapy. Together we discuss reasons to go, benefits, finding a Therapist, when to start, payment, and different types of therapy modalities. Theresa is a private practice owner at Clear Vista Counseling, where she works with adults in managing their anxiety.Continue reading “Healing Charlotte Podcast: Theresa Leskowat, Starting Mental Health Therapy”
Healing Charlotte Podcast: Crystal Emerick, Brave Step
In this episode, we meet Crystal Emerick, the founder and Executive Director of Brave Step, a non-profit that focuses on supporting those affected by sexual violence; survivors or loved ones. This 5-year old non-profit strives to empower adults impacted by sexual violence in 3 ways; personalized care(individual counseling, group therapy, peer support groups, empowerment groups),Continue reading “Healing Charlotte Podcast: Crystal Emerick, Brave Step”
Katie’s Bookshelf: Lost Connections by Johann Hari
Author Johann Hari of “Lost Connections,” uses his past experience with anxiety, depression, and medications as the catalyst to explore what really works. Hari’s central theme is around disconnection. That when people are challenged by anxiety and depression, it’s not just a faulty chemical imbalance in the brain, it’s something much bigger that we areContinue reading “Katie’s Bookshelf: Lost Connections by Johann Hari”