Healing Charlotte Podcast: Hannah Anderson, Registered Dietician Nutritionist

In this episode, we are talking all things nutrition with Hannah Anderson. She is the Registered Dietician for the dining program at the University of North Carolina Asheville. Hannah wears many hats with this role and really enjoys working with students around wellness. In high school, she developed an interest in healthy eating, exercise, andContinue reading “Healing Charlotte Podcast: Hannah Anderson, Registered Dietician Nutritionist”

Healing Charlotte Podcast: India Soloman, The Bulb Mobile Market

Today’s conversation is with India Soloman, the Executive Director of The Bulb Mobile Market. It’s a non-profit mobile farmer’s market that provides and facilitates access to fresh local produce to food insecure neighbors. The Bulb is grant and donation based by receiving produce leftover from Farmer’s markets and Trader Joe’s. India calls them the “unsellablesContinue reading “Healing Charlotte Podcast: India Soloman, The Bulb Mobile Market”

Healing Charlotte Podcast: Jeffrey Shoaf, Yoga Therapist & Massage Bodywork

In this episode, we meet Jeffrey Shoaf; an Internationally Certified Yoga Therapist and a Licensed Massage and Bodywork Therapist. His interest in the human form began at the young age of 8 years old when he would open up encyclopedias and learn about and practice drawing anatomy. As a young adult, he followed in hisContinue reading “Healing Charlotte Podcast: Jeffrey Shoaf, Yoga Therapist & Massage Bodywork”

Healing Charlotte Podcast: Gianna Spriggs, Curandera

In this episode, we meet Gianna Spriggs who is a Curandera which translates to healer. She describes a Curandera as a traditional folk healer who combines herbs and sounds as well as discussion to help people. Her journey into this work began when she was a chef. She noticed the energy that was put intoContinue reading “Healing Charlotte Podcast: Gianna Spriggs, Curandera”

Healing Charlotte Podcast: Casey Jean Miller, Therapeutic Yoga Teacher & Apothecary

We have the privilege of meeting Casey Jean Miller, a therapeutic yoga teacher and creator of Jean’s Apothecare. Her journey to yoga began when she was diagnosed with ulcerative colitis at age 21. A friend suggested that she engage in an activity that was more restorative. Casey Jean knew she was getting something out ofContinue reading “Healing Charlotte Podcast: Casey Jean Miller, Therapeutic Yoga Teacher & Apothecary”