“Mindset: The New Psychology of Success” by Carol Dweck examines the concepts of “fixed” and “growth” mindsets. A fixed mindset believes that talents come with us and cannot be improved upon. A fixed mindset spends their time proving their abilities over and over again as well as externalizing and internalizing when problems occur. On theContinue reading “Katie’s Bookshelf: Mindset: The New Psychology of Success by Carol Dweck”
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Katie’s Bookshelf: Living Your Yoga by Judith Hanson Lasater
“Living Your Yoga: Finding the Spiritual in Everyday Life” by Judith Hanson Lasater is the book for bringing Yoga off the mat with you. Lasater has such a wealth of knowledge and wisdom on all things yoga. She breaks each chapter down to principles of Yoga such as courage, fear, suffering, empathy, love, truth, andContinue reading “Katie’s Bookshelf: Living Your Yoga by Judith Hanson Lasater”