Tag Archives: depression
Introduction to Yoga Pose of the Week Series
Restorative Yoga from Judith Hanson Lasater
Judith Hanson Lasater, one of the people who popularized Restorative Yoga as well as the author of “Living Your Yoga” and “Relax and Renew,” was interviewed by on the Drishti Point podcast explaining what this type of yoga is. Judith defines it as “the use of props to support the body in poses of comfortContinue reading “Restorative Yoga from Judith Hanson Lasater”
Overcoming Self-Injury for Adolescent Girls (12-17) – Summer 2015
Location: 1100 South Mint Street, Suite 108, Charlotte, NC 28203 Time: Tuesdays from 6:30 – 7:30 PM – Resuming July 2015 Dates: Bi-weekly on Tuesdays Price: $20/session About the Group: Teenagers that struggle with self-injurious behaviors tend to feel isolated and disconnected from peers. Research has found that teens struggling with such behaviors tend to turnContinue reading “Overcoming Self-Injury for Adolescent Girls (12-17) – Summer 2015”