Empower You: A Yogapeutic Workshop for Adolescent Girls

**Workshop location has changed to 1100 South Mint Street, Suite 108, Charlotte, NC  28203**  Empower You presented by Yoga Instructors Jennifer Busco ERYT 500 and Dorie Fusaro ERYT 230 of Yogirl and Mental Health Therapists Katie Overcash, LCSW of Overcash Therapy Services, PLLC and Lynne Beck, LPC of New Journey Counseling is a 2 hour workshop for adolescentContinue reading “Empower You: A Yogapeutic Workshop for Adolescent Girls”

Confident Girls Summer Camp for Adolescents 11 – 14 Summer 2014

Update:  July session spots are filling up fast!  Only a few left.  Register now!! It is so important for young girls to be confident in themselves and develop a healthy body image, especially with the ever-changing societal pressures, social media images, and access to technology.  This “Confident Girls” group for adolescents 11 to 14 willContinue reading “Confident Girls Summer Camp for Adolescents 11 – 14 Summer 2014”

2013 Campers Rave About Our Social Skills and Confidence Camps

“I surprised myself by the way that I was participating in the group…I am a Confident Girl.” “It was really good and I learned a lot.  These tips are definitely going to help me out in the real world.” “I found this camp very helpful.” Due to popular demand, Katie Overcash, LCSW and Lynne Beck,Continue reading “2013 Campers Rave About Our Social Skills and Confidence Camps”

Overcoming Self-Injury Group for Adolescent Girls 12 – 18 January – March Agenda

January 14th – Healthy Friendships During this session we will discuss aspects of healthy friendships and how to recognize when they are not. January 21st – Yoga Jennifer will lead our group in some Asana Yoga, meditation, and breath work. February 4th – Self-Esteem We will use Virginia Satir’s Self-Esteem Tool Kit to learn aboutContinue reading “Overcoming Self-Injury Group for Adolescent Girls 12 – 18 January – March Agenda”