Healing Charlotte Podcast: Sharjuan Burgos, Mental Health Services for Military Members & Family

Sharjuan Burgos, Outreach Director at the Stephen A. Cohen Military Family Clinic at Centerstone in Fayetteville, NC is on this episode of the podcast. She spent 27 years of active duty service in the Army and is now responsible for linking the community to the services offered at the clinic. Once she retired from theContinue reading “Healing Charlotte Podcast: Sharjuan Burgos, Mental Health Services for Military Members & Family”

Healing Charlotte Podcast: David Sanchez, Porn & Sex Addiction Therapist

On this episode of the podcast, we sit down with David Sanchez, the owner of Charlotte Counseling Associates and a therapist specialized in porn & sex addiction, betrayal trauma for partners, and childhood trauma. David’s work focuses on helping men in these areas as well as assertiveness training. David always had an interest in peopleContinue reading “Healing Charlotte Podcast: David Sanchez, Porn & Sex Addiction Therapist”

Healing Charlotte Podcast: Crystal Emerick, Brave Step

In this episode, we meet Crystal Emerick, the founder and Executive Director of Brave Step, a non-profit that focuses on supporting those affected by sexual violence; survivors or loved ones. This 5-year old non-profit strives to empower adults impacted by sexual violence in 3 ways; personalized care(individual counseling, group therapy, peer support groups, empowerment groups),Continue reading “Healing Charlotte Podcast: Crystal Emerick, Brave Step”

Katie’s Bookshelf: A Whole New Mind by Daniel Pink

In his book, “A Whole New Mind,” author Pink explores how we are moving into the “Conceptual Age” from the “Information Age” where right-brain qualities will dominate. He theorizes that due to abundance of materials, automation of processes, and finding cheaper labor overseas, our society will need to depend on qualities such as creativity andContinue reading “Katie’s Bookshelf: A Whole New Mind by Daniel Pink”

Books for Yogis

I’ve created a list of books that I believe are interesting for people who practice Yoga or are interested in beginning their Yoga practice. Overcoming Trauma Through Yoga by David Emerson & Elizabeth Hopper Yoga for Emotional Balance by Bo Forbes Living Your Yoga by Judith Hanson Lasater Relax and Renew by Judith Hanson LasaterContinue reading “Books for Yogis”