Kent Crawford is our guest on the podcast today. Neurofeedback, Brainwave Biofeedback, or EEG Biofeedback is a modality he has been practicing for 18 years. He describes neurofeedback as a technique that frees us up from our neurology. It’s a non-invasive treatment that works with the non-conscious part of the brain and frequencies we askContinue reading “Healing Charlotte Podcast: Kent Crawford, Neurofeedback Practitioner”
Tag Archives: mind-body wellness
Healing Charlotte Podcast: Susan Hughes, Finding Your Yoga Home
Today’s discussion is with Susan Hughes, a 500-hour teacher focused on Therapeutic Yoga. The two provide information on different types of Yoga, hands-on assisting, finding a teacher, and other topics to help you find your Yoga home. Susan’s advice when starting your journey is to try different studios and notice how the space makes youContinue reading “Healing Charlotte Podcast: Susan Hughes, Finding Your Yoga Home”
Healing Charlotte Podcast: Lisa Moore, Ayurveda Consultant
This episode, we meet Lisa Moore of Harmony Health Yoga and Ayurveda. She’s been a therapeutic yoga teacher for 15 years, facilitates many workshops, seminars, retreats, does energy work as a Shamanic practitioner, as well as an Ayurveda Consultant. She describes Ayurveda as the sister science to yoga and the oldest medical system in theContinue reading “Healing Charlotte Podcast: Lisa Moore, Ayurveda Consultant”
Healing Charlotte Podcast: Alissa Getz Waller, GYROTONIC® and GYROKINESIS® Methods Master Trainer
On this episode, we meet Alissa Getz Waller, owner of Charlotte Movement Arts Studio and the only Master Trainer of GYROTONIC® and GYROKINESIS® movement methods in Charlotte. She is a student of founder Juliu Horvath, who was a dancer and involved with yoga when he developed the method. These movements were born out of classicContinue reading “Healing Charlotte Podcast: Alissa Getz Waller, GYROTONIC® and GYROKINESIS® Methods Master Trainer”
Healing Charlotte Podcast: Jalah Clayton, The Black Light Foundation
On today’s episode, we meet Jalah Clayton, the President of The Black Light Foundation. The Foundation is a digitally-based, non-profit to raise awareness about mental health by educating, empowering, and enlightening Black and Caribbean communities. She founded this organization with her sister Mahogany and cousin Tristan to honor their mother and aunt, Claudia Clayton whoContinue reading “Healing Charlotte Podcast: Jalah Clayton, The Black Light Foundation”