Healing Charlotte Podcast: Kent Crawford, Neurofeedback Practitioner

Kent Crawford is our guest on the podcast today. Neurofeedback, Brainwave Biofeedback, or EEG Biofeedback is a modality he has been practicing for 18 years. He describes neurofeedback as a technique that frees us up from our neurology. It’s a non-invasive treatment that works with the non-conscious part of the brain and frequencies we askContinue reading “Healing Charlotte Podcast: Kent Crawford, Neurofeedback Practitioner”

Katie’s Bookshelf: Go Wild by Richard Manning and John Ratey

“Go Wild; Eat Fat, Run Free, Be Social, and Follow Evolution’s Other Rules for Total Health and Well-Being” by Manning and Ratey uses the premise of going back to our “wild” nature to achieve more overall health.  They explore running and exercise, nutrition, sleep, nature, the brain, and our tribe as all areas to returnContinue reading “Katie’s Bookshelf: Go Wild by Richard Manning and John Ratey”

Katie’s Bookshelf: A Symphony in the Brain by Jim Robbins

“A Symphony in the Brain” by Jim Robbins provides a history and background of Neurofeedback training.  He begins with more primitive research and experiments on the brain, to the first training sessions with cats and seizures, to how it looks today.  Robbins explains what Neurofeedback(sometimes referred to as Biofeedback) addresses in our brains, conditions itContinue reading “Katie’s Bookshelf: A Symphony in the Brain by Jim Robbins”