On this website, you will find a plethora of book reviews. These are all books I’ve read and provided my opinions and takeaways on. Below you will find books that I recommend if you are interested in learning more about yourself and growing. The Gifts of Imperfection by Brene Brown Rising Strong by Brene BrownContinue reading “Books for Personal Development”
Tag Archives: therapy
Neurofeedback Training Video
Katie’s Bookshelf: What We Say Matters by Judith Hanson Lasater & Ike Lasater
“What We Say Matters” by Judith Hanson Lasater and Ike Lasater is based on Marshall Rosenberg’s techniques of “Non-Violent Communication.” Ike and Judith describe their practice of NVC as spiritual in nature as a way to connect to ourselves first and then to others. For them it’s a way to practice “Satya”(a Yama of YogaContinue reading “Katie’s Bookshelf: What We Say Matters by Judith Hanson Lasater & Ike Lasater”
Katie’s Bookshelf: The Therapist in the Real World by Kottler
The Therapist in the Real World by Jeffrey Kottler subtitles “What you never learn in graduate school (but really need to know).” When purchasing the book, it was the subtitle that caught my eye and solidified my decision. I’ve been out of graduate school for almost 13 years and feel that I have learned aContinue reading “Katie’s Bookshelf: The Therapist in the Real World by Kottler”
Katie’s Bookshelf: Overcoming Trauma Through Yoga by Emerson & Hopper
Overcoming Trauma Through Yoga by David Emerson and Elizabeth Hopper is a must read for anyone looking to use yoga in the healing process from trauma. Whether you are a survivor, mental health therapist, or a yoga instructor, this book has such valuable information. This book is accessible to any of the above groups ofContinue reading “Katie’s Bookshelf: Overcoming Trauma Through Yoga by Emerson & Hopper”