On this episode, we meet Alissa Getz Waller, owner of Charlotte Movement Arts Studio and the only Master Trainer of GYROTONIC® and GYROKINESIS® movement methods in Charlotte. She is a student of founder Juliu Horvath, who was a dancer and involved with yoga when he developed the method. These movements were born out of classicContinue reading “Healing Charlotte Podcast: Alissa Getz Waller, GYROTONIC® and GYROKINESIS® Methods Master Trainer”
Tag Archives: depression
Healing Charlotte Podcast: Jalah Clayton, The Black Light Foundation
On today’s episode, we meet Jalah Clayton, the President of The Black Light Foundation. The Foundation is a digitally-based, non-profit to raise awareness about mental health by educating, empowering, and enlightening Black and Caribbean communities. She founded this organization with her sister Mahogany and cousin Tristan to honor their mother and aunt, Claudia Clayton whoContinue reading “Healing Charlotte Podcast: Jalah Clayton, The Black Light Foundation”
Healing Charlotte Podcast: Hannah Anderson, Registered Dietician Nutritionist
In this episode, we are talking all things nutrition with Hannah Anderson. She is the Registered Dietician for the dining program at the University of North Carolina Asheville. Hannah wears many hats with this role and really enjoys working with students around wellness. In high school, she developed an interest in healthy eating, exercise, andContinue reading “Healing Charlotte Podcast: Hannah Anderson, Registered Dietician Nutritionist”
Healing Charlotte Podcast: Jillian Longsworth, Yoga Studio Owner & Yoga for Veterans
In this episode, we meet Jillian Longsworth. She’s the co-owner of Noda Yoga, co-teacher of Bella Vita Yoga Teacher Training, and has a passion for creating a space where yoga is accessible for everyBODY especially Military Veterans. Jillian found yoga as a way to help with her symptoms of anxiety and trauma after living inContinue reading “Healing Charlotte Podcast: Jillian Longsworth, Yoga Studio Owner & Yoga for Veterans”
Healing Charlotte Podcast: Reia Chapman, Mental Health & Social Justice Advocate
Today, we have the pleasure of meeting Reia Chapman, a Licensed Clinical Social Worker. She is the founder and an outpatient therapist at The Center for Family and Maternal Wellness, founder of the Social Justice Emotional Response Collective, and an inspiring writer and content creator for Decolonize Psychotherapy. She has a strong background in reproductiveContinue reading “Healing Charlotte Podcast: Reia Chapman, Mental Health & Social Justice Advocate”