Healing Charlotte Podcast: Kent Crawford, Neurofeedback Practitioner

Kent Crawford is our guest on the podcast today. Neurofeedback, Brainwave Biofeedback, or EEG Biofeedback is a modality he has been practicing for 18 years. He describes neurofeedback as a technique that frees us up from our neurology. It’s a non-invasive treatment that works with the non-conscious part of the brain and frequencies we askContinue reading “Healing Charlotte Podcast: Kent Crawford, Neurofeedback Practitioner”

Healing Charlotte Podcast: Susan Hughes, Finding Your Yoga Home

Today’s discussion is with Susan Hughes, a 500-hour teacher focused on Therapeutic Yoga. The two provide information on different types of Yoga, hands-on assisting, finding a teacher, and other topics to help you find your Yoga home. Susan’s advice when starting your journey is to try different studios and notice how the space makes youContinue reading “Healing Charlotte Podcast: Susan Hughes, Finding Your Yoga Home”

Healing Charlotte Podcast: Lisa Moore, Ayurveda Consultant

This episode, we meet Lisa Moore of Harmony Health Yoga and Ayurveda. She’s been a therapeutic yoga teacher for 15 years, facilitates many workshops, seminars, retreats, does energy work as a Shamanic practitioner, as well as an Ayurveda Consultant. She describes Ayurveda as the sister science to yoga and the oldest medical system in theContinue reading “Healing Charlotte Podcast: Lisa Moore, Ayurveda Consultant”

Healing Charlotte Podcast: Alissa Getz Waller, GYROTONIC® and GYROKINESIS® Methods Master Trainer

On this episode, we meet Alissa Getz Waller, owner of Charlotte Movement Arts Studio and the only Master Trainer of GYROTONIC® and GYROKINESIS® movement methods in Charlotte. She is a student of founder Juliu Horvath, who was a dancer and involved with yoga when he developed the method. These movements were born out of classicContinue reading “Healing Charlotte Podcast: Alissa Getz Waller, GYROTONIC® and GYROKINESIS® Methods Master Trainer”

Healing Charlotte Podcast: Jillian Longsworth, Yoga Studio Owner & Yoga for Veterans

In this episode, we meet Jillian Longsworth. She’s the co-owner of Noda Yoga, co-teacher of Bella Vita Yoga Teacher Training, and has a passion for creating a space where yoga is accessible for everyBODY especially Military Veterans. Jillian found yoga as a way to help with her symptoms of anxiety and trauma after living inContinue reading “Healing Charlotte Podcast: Jillian Longsworth, Yoga Studio Owner & Yoga for Veterans”